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Lactation Mug Mixes

$20.00

Made by a local Chattanooga mom-run business, doula and friend, these dairy and soy-free lactation mug mixes are as delicious as they are easy to make! Each order comes with 4 different flavors: Chocolate Chip, Chocolate, Blueberry Muffin and Cinnamon Roll. Ashley, owner of ChattaBabyWhisperer, hand-makes these mug cakes with ingredients such as oats, flaxseed, brewer's yeast, and other galactagogues known for their lactation-boosting properties. 

All you have to do is grab your favorite mug, add a few ingredients, and pop in the microwave. An easy, healthy and guilt-free treat for the breastfeeding mama!

Chocolate Chip
Ingredients: oat flour, baking powder, brown sugar, chocolate chips, salt, oats, flax seed, brewer's yeast
Just add: 1/4 cup of oat milk, 2 tablespoons of peanut butter (if desired)
Mix well and microwave for 90 seconds.

Chocolate
Ingredients: oat flour, baking powder, cocoa powder, sugar, salt, oats, flax seed, brewer's yeast
Just add: 1 tablespoon of butter (or substitute), 3 tablespoons of oat milk, 1/2 teaspoon of vanilla
Mix well and microwave for 40-60 seconds.

Blueberry Muffin
Ingredients: oat flour, baking powder, brown sugar, blueberries, salt, oats, flax seed, brewer's yeast
Just add: 2 tablespoons of butter (or substitute), 1 egg, 1 teaspoon of vanilla, 1 tablespoon of oat milk
Mix well and microwave for 90 seconds.

Cinnamon Roll
Ingredients: oat flour, baking powder, brown sugar, cinnamon, oats, flax seed, brewer's yeast
Just add: 1 teaspoon of butter (or substitute), 1 tablespoon of maple syrup, 1/4 teaspoon of vanilla, 2 tablespoons of oat milk
Mix well and microwave for 90 seconds.

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When you order bifoclas or varifocals we send the frames out to you before making your prescription lenses. You will use the frames to take some important measurments. Next, you'll send back your frames free of charge so that we can produce your perfect prescription lenses. We know some other websites don't do this, but we think it's important to get your glasses right. Any questions, please do contact us!
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Your prescription is slightly outside of the standard range for getting an online order right. We would like to provide you with the perfect pair of glasses, at an affordable price. Please contact us using the details on our website and we can provide you with an affordable quote that best meets your needs. It's quick, easy and it mean you'll get the right glasses for you.
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Some people might see more that one PD number on their prescrition. Measuring your PD is important and easy, please see our 'how to measure your PD' help section. If you do not add a PD measurement we will use the standard average 63mm for men and 60mm for women.
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Transition lenses are the lenses that darken in the sunlight and lighten in softer light or the dark. They offer both style and convenience, and can help protect your eyes from UV. Our lenses use genuine Transitions technology.
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Blue shield technology includes a blue light blocker to reduce exposure to potentially harmful light from extended periods using electronic devices like phones, tablets and laptops. It also includes an anti-reflective coating to reduce glare and increase the amount of visible light passing through the lens. Plus toughened surfaces reduce the amount and effect of scratches.
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UV400' refers to UV rays at the top end of the UV spectrum, up to the 400-nanometre wavelength. Sunglasses with this level of protection block an even wider spectrum than the CE and British Standard models, making them the ultimate protection for your eyes.
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Just to check *
I confirm that my prescription is correct with the correct values entered, my prescription is not over 2 years old, I am over 16 years of age, and that I am neither registered blind or partially sighted. I have read and agree to the Terms of Sale.
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